This morning I was up and ready to go and I thought I'll just download that podrunner thing into my zune and run outdoors and just cut my run a little short... 30 mins later I have the mp3 downloaded but I can't figure out how to get it on my Zune and I have to get ready for work... What kills me is that once Parrish got up it took him a whole 5 mins to get ALL 11 of the podcasts downloading to my Zune. grrr.
Win from last night: Parrish & I went out and instead of having the fried chicken I had the grilled chicken sandwich (with bacon) and a salad. =)
UPDATE: so after dinner Parrish kicked me out to run, and I took my newly uploaded podrunner interval with me to the treadmill... it was actually pretty cool and I can see where it would help a lot if you were exercising outside. It as techno music, which I kinda dig, and for the walking intervals it had a slower but upbeat tone, then there would be a series of chimes and a faster song, etc. I hated the fact that after the intervals were done it didn't encompass a cool down, but other than that I loved it.
1.848 Miles
28 minutes
250 calories burned
Tomorrow Sonja and I start our twice a week running after work. I'm so excited! Parrish has been teasing me about having a date cause all of a sudden I have to shave my legs and wash my clothes, and am making sure whatever cellulite I've got isn't hanging out of my shorts, etc. It's the first time I've exercised in public in awhile so I gots to look good =) The 5k plans have changed a bit - the Susan G Koman run is only 1 month off and S & I agree that we need more time so it looks like there is one in September that could be fun. Plus, it's only $18 to sign up as opposed to $25, so that's nice, especially now that I'm on an uber budget.
Subscribe to:
Post Comments (Atom)
I am proud of you on your dinner choice!
ReplyDeleteIf it makes you feel anybetter, I would not have been able to figure out how to download the podcast let alone download it to a Zune/Ipod or anything.... maybe a CD but that is IT!