Feeling old and busted

This morning I was so tired that I decided to listen to my body and give myself a little break. I'm feel like I'm walking around like an old woman today - everything is so sore! I did do some yoga for the stretching, and then more stretching after that. There was just no way I was going to get up and run this morning, it just wasn't possible. I'm hoping to get more sleep tonight so I'll feel better tomorrow!